Counselling
Counselling: children, adolescents and adults
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Modalities used in Counselling Sessions (depending on individual need)
- Verbal discussions & brainstorming techniques
- Yoga, meditation & visualisation
- Breath & body awareness
- Body-based counselling
- Artistic modes – colour, drawing, sandplay & symbols, clay
- Counselling & self awareness tools
Holistic Counselling is a specialised counselling that uses both verbal and non-verbal counselling interventions to ensure each person, is able to fully express and explore their life issues. It also brings together the body, mind and spirit, so that an individual is viewed as a whole human being and not just separate parts. Connecting body, mind & spirit allows a person to connect to all the aspects of themselves and this then allows for complete healing and full living.
In sessions we focus on your individual needs. I work in a way that supports your growth and allows you to discover the answers that are right for you to heal and move on. You will also learn tools and skills to create positive change in your life. The number of sessions is dependent on individual needs and can be discussed further at your appointment. A recommendation is to plan for 6 sessions over a 3 month period to enable a reasonable amount of time to experience healing/change and to allow for trust to develop between counsellor and client. Please feel free to contact me for any further information or to book an appointment.
Fees
- Adults & Adolescents 1 hour $80
- Children (10yrs and under) 45 mins $60