Wellness Life Coaching
Life Coaching
Sometimes trying to make change is difficult, so it is helpful to have a place where you can come and focus on your goals and receive support, encouragement, knowledge and tools while you make those changes.
I specialise in supporting both women and men, in making healthy lifestyle changes, that will positively effect your daily life and relationships, as well as focussing on personal fulfillment.
If you have ever wanted to:
- lose & maintain weight in a healthy way
- find balance
- exercise regularly
- reach that goal you have been putting off
- come back to yourself
- improve your eating habits
- overcome emotional eating
- learn stress management techniques
- link back to your feminine or masculine self
- rediscover your dreams
- develop assertiveness
- strengthen your self esteem
- connect to your purpose
…..then coming for Wellness Life Coaching sessions are for you!
Session Fees: $80/hour
Please contact me for further information or to make an appointment.